Weigh In record (no journal entry) for 17 March 2024
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65.7 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 65.35g | Prot: 107.46g | Carbs: 100.78g.
Lunch: 카푸치노, 네이처인 하루단백바 제트 초코케이크맛, 우유, 팔레오 산양유 단백질분말, 양배추, 맥반석 구운계란, 사과. Dinner: 미역국, 막국수, 상추 샐러드와 야채 모듬, 보쌈김치, YouUs 보쌈수육. more...
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Losing 1.4 kg a Week
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HwaMi0202's Weight History
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