Ms. Skinny Britches's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
86.9 kg Lost so far: 8.3 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
1582 kcal Fat: 59.33g | Prot: 69.64g | Carbs: 163.31g.   Breakfast: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Grapefruit, Sports Research Collagen Peptides, Scrambled Egg. Lunch: 365 Chia Seed, Chobani Key Lime Blended Greek Yogurt, Cuties Mandarin Orange, Baby Spinach. Dinner: Apricot Jams and Preserves , Cheesecake, Cheddar Cheese , Lettuce Salad with Assorted Vegetables, Whole Foods Market Harvest Lentil Soup. Snacks/Other: Red Table Wine . more...
276 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.4 kg a Week



     
 

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Ms. Skinny Britches's Weight History


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