Weigh In record (no journal entry) for 17 March 2024
|
48.4 kg
Lost so far: 6.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 77.42g | Prot: 15.83g | Carbs: 128.44g.
Lunch: Ferrero Nutella B-Ready, Reese's Nutrageous. Dinner: Schogetten Maple Sirup. Snacks/Other: Roshen Lacmi Coconut, Roshen Lacmi Milk Filling & Cocoa Wafers, FIZI Double Coco. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|