Weigh In record (no journal entry) for 17 March 2024
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60.3 kg
Lost so far: 3.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 49.97g | Prot: 70.66g | Carbs: 84.02g.
Lunch: Арахис Склавенидис, Вареное Яйцо, Йогурт Complet, Банан. Dinner: Зеленый Лук, Арахис Склавенидис, Вареное Яйцо, Помидоры, Банан, Йогурт Complet. more...
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Gaining 1.7 kg a Week
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