Weigh In record (no journal entry) for 17 March 2024
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47 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 21.07g | Prot: 37.38g | Carbs: 125.89g.
Breakfast: Yoki Farinha de Milho Amarela, Morangos, Maçã, Clara de Ovo, Gema de Ovo, Natural Life Semente de Linhaça Triturada, Natural Life Semente de Chia (15 g), União Açúcar Mascavo, Nestlé Mucilon Arroz e Aveia. Lunch: Spoleto Lasanha Bolonhesa, Alface. Dinner: Mandioca Frita, Swift Iscas de Frango, Arroz Branco (Cozido), Camil Feijão Fradinho. Snacks/Other: Valda Goma de Mascar, Melancia, Valda Pastilha Valda Friends. more...
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steady weight
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Fiorella Oliveira Milanesi's Weight History
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