Weigh In record (no journal entry) for 17 March 2024
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65 kg
Lost so far: 2.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 35.01g | Prot: 49.68g | Carbs: 39.49g.
Breakfast: Biotech USA ISO WHEY ZERO, Noix, Fromage Gouda. Dinner: Laitue, Olives, Saucisse de Boeuf, Blanc d'Oeuf Cuit, Crème Fraîche Épaisse, Banane, Oranges, Omelette ou Oeuf Brouillé, Petits Pois, Asperge, Soupe. more...
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Losing 1.2 kg a Week
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vitaminef20's Weight History
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