Weigh In record (no journal entry) for 18 March 2024
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72 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 23.10g | Prot: 32.97g | Carbs: 178.07g.
Breakfast: Bifa Cookies, Soummam Nature. Dinner: دوارة ( كرشة الخروف ) Dewara , بوراك بوراك, Boiled Egg, escalope dinde escalope , Maratun Thon , Instant White Rice, Algérien شربة فريك. Snacks/Other: Ambassadeur Noir 70% Ambassadeur Noir 70 %, Strawberries, Apple, Orange, Date. more...
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Gaining 0.4 kg a Week
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chacha 🧚🏻♀️'s Weight History
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