Weigh In record (no journal entry) for 18 March 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 46.65g | Prot: 57.45g | Carbs: 92.90g.
Lunch: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Ommason Kimchi, Fukumi Konjac Rice. Snacks/Other: Ice Cream, Nestle Kitkat, Pear, Cooked Spinach (from Fresh). more...
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Losing 5.6 kg a Week
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reginadrm's Weight History
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