Weigh In record (no journal entry) for 18 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 97.57g | Prot: 83.50g | Carbs: 331.58g.
Breakfast: Pie Susu, Pisang. Lunch: Tumis Pakcoy, Nasi Putih. Dinner: Pangsit Goreng, Sari Roti Roti Bantal Pandan. Snacks/Other: Pentol, Es Buah, Rujak Buah. more...
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steady weight
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