Weigh In record (no journal entry) for 05 June 2015
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 62.46g | Prot: 61.82g | Carbs: 122.22g.
Breakfast: Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc, Beurre (Salé). Lunch: Sucre Semoule, Fromage Blanc Nature 3,1% Mat. Gr., Fraises, Sucre Semoule, TARTE MOUTARDE THON TOMATE. Dinner: Chocolat Noir Extra, Sucre Semoule, Super U Fromage Blanc Nature 3,1%, U Petits Pois Extra-Fins (U), Poitrine de Porc. more...
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Losing 3.5 kg a Week
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