Emel011's Journal, 05 Jun 15

Weigh In record (no journal entry) for 05 June 2015
65.9 kg Lost so far: 18.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2015:
1024 kcal Fat: 51.76g | Prot: 60.75g | Carbs: 80.08g.   Lunch: Monoprix Blanc de Poulet. Dinner: Lay's Chips Nature, Carrefour Tuiles aux Amandes, Nectarines, Petit Chebra Crottin de Chèvre, Tomates, Wasa Fibres, Asperge, Oeuf, Bridelight Bridelight 3% Goût Emmental. Snacks/Other: Fromage de Chèvre, Baguette. more...
1917 kcal Exercise: Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Emel011's Weight History


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