Weigh In record (no journal entry) for 18 March 2024
|
75.3 kg
Lost so far: 4.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 58.37g | Prot: 75.28g | Carbs: 90.72g.
Lunch: Tomates, Repolho-Roxo, Repolho Verde, Brócolis Cozido, Couve-Flor, Quero Feijão Carioca , Hortifruti Cenoura Crua, Cenouras (Congelado), Tirol Queijo Mussarela (18g), Aurora Bacon em Fatias, Bisteca de Porco Grelhada. Snacks/Other: Iogurte Natural de Leite Integral, Quaker Aveia em Flocos, Semente de Abóbora, Morangos, Doce Uva Uva Verde, Hortifruti Banana Nanica. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrielle Barros's Weight History
|