Weigh In record (no journal entry) for 18 March 2024
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75.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 84.20g | Prot: 47.96g | Carbs: 223.44g.
Breakfast: Monde Choco Puff. Lunch: Es Teler, Siomay. Dinner: Es Teler. more...
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steady weight
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kakazdenk's Weight History
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