Weigh In record (no journal entry) for 18 March 2024
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79 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3934 kcal
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Fat: 83.01g | Prot: 204.20g | Carbs: 596.68g.
Breakfast: Soy Protein Isolate 2.0 Vegan Vanilla, Sultana, HSN Rice Cream, Pingo Doce Leite Magro, Aveia, Mel, Banana, Pão Branco, Ovo Frito. Lunch: Pingo Doce Bifana de Porco, Arroz Thai Jasmine, Ovo Cozido. Dinner: Tâmara, Pingo Doce Leite Seleccionado Meio Gordo, HSN Soy Protein Isolate 2.0 Vegan Vanilla, Manteiga de Amendoim com Pedaços, Maizena Amido de Milho, Aveia, Açúcar Mascavado, Banana. Snacks/Other: Arroz Thai Jasmine, Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.5 kg a Week
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pessoa.bs's Weight History
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