Weigh In record (no journal entry) for 18 March 2024
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67 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 15.33g | Prot: 27.74g | Carbs: 25.96g.
Dinner: Kålsallad, Sötpotatis (utan Skal, Tillagad, Kokt), Kronfågel Kycklinglårfilé, Salakis Tzatziki. Snacks/Other: Rosévin. more...
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Gaining 0.4 kg a Week
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JSophieL's Weight History
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