Weigh In record (no journal entry) for 16 March 2024
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71 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 93.55g | Prot: 85.40g | Carbs: 248.34g.
Dinner: Maltesers Maltesers, Ruffles Batatas Fritas Original, Pizza de Pepperoni (36 cm). more...
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Gaining 0.7 kg a Week
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João Vaz's Weight History
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