Weigh In record (no journal entry) for 11 August 2021
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 70.39g | Prot: 89.11g | Carbs: 116.10g.
Breakfast: Lontong Sayur. Lunch: KFC Dada Ayam. Dinner: KFC Dada Ayam Original. Snacks/Other: Nestle Kokokrunch, Oreo Chocolate Sandwich Cookies with Vanilla Flavored Cream. more...
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