Weigh In record (no journal entry) for 18 March 2024
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64.5 kg
Lost so far: 33.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 26.98g | Prot: 31.31g | Carbs: 37.75g.
Breakfast: Ovo (Inteiro), Poços de Caldas Requeijão Light, Pullman Pão Integral 12 Grãos, Qualitá Queijo Mussarela , Panco Bisnaguinha. more...
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Losing 0.0 kg a Week
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ci.brito's Weight History
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