Weigh In record (no journal entry) for 18 March 2024
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54.4 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 77.95g | Prot: 125.27g | Carbs: 151.79g.
Breakfast: Trader Joe's Chicken Breakfast Sausage, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Josie's Organics Organic Baby Spinach, Farmers Hen House Pasture-Raised Organic Eggs, Sargento Natural Pepper Jack Cheese, Nature Sweet Cherub Tomatoes, Celery Juice. Lunch: Poppi Prebiotic Soda, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Kirkland Signature Organic Extra Virgin Olive Oil, Dill , Red Onions, Radish, Cucumber (with Peel), Nature Sweet Cherub Tomatoes, Alaska King Crab (Cooked, Moist Heat) . more...
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Gaining 0.2 kg a Week
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kate907vor's Weight History
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