Weigh In record (no journal entry) for 05 June 2015
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 65.08g | Prot: 133.65g | Carbs: 35.83g.
Breakfast: Natural da Vaca Queijo Coalho, Capriche Cream Cracker Integral, Café. Lunch: Pedaços de Abacaxi (Adocicado, Congelado), Carne de Vaca Moída, Filé de Frango Grelhado, Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Contra-filé. Dinner: Pepsi Pepsi Light, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). more...
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steady weight
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FATIMAMACIEL's Weight History
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