Weigh In record (no journal entry) for 18 March 2024
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71.2 kg
Lost so far: 10.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 30.59g | Prot: 80.40g | Carbs: 127.69g.
Breakfast: Bananas , Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Pure Protein Chocolate Deluxe. Lunch: General Mills Multi Grain Cheerios, Natrel 2% Lactose Free Milk. Dinner: Fresh Pasta (Cooked), Chicken Breast, Kirkland Signature Fromage Feta, Taylor Farms Dill Pickle Chopped Salad Kit. Snacks/Other: Pineapple, Kirkland Signature Greek Yogurt (Cup), Water. more...
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Losing 0.6 kg a Week
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PurpleDragonFly's Weight History
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