Weigh In record (no journal entry) for 18 March 2024
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88 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 48.02g | Prot: 150.60g | Carbs: 189.06g.
Breakfast: Zanahorias Pequeñas, Betabel, Los Volcanes Queso Panela, Carnitas, Nopales, Tortillas de Maíz. Lunch: D'Gari Gelatina Light, Arroz Blanco (de Grano Medio, Cocido), Nopales, Pepino (con Cáscara), Apio, Dolores Atún en Agua. Dinner: Tortillas de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: Jugo de Toronja, Bimbo Pan Tostado Doble Fibra. more...
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Losing 0.5 kg a Week
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98isra102's Weight History
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