Weigh In record (no journal entry) for 18 March 2024
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97.3 kg
Lost so far: 1.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 12.38g | Prot: 33.60g | Carbs: 39.85g.
Lunch: Tomates, Arroz Blanco Cocido, Pollo a la Mostaza. more...
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Gaining 0.6 kg a Week
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