Weigh In record (no journal entry) for 19 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 56.37g | Prot: 53.25g | Carbs: 291.57g.
Breakfast: Pepaya. Lunch: Tempe Goreng, Tumis Sawi Putih, Nasi Putih. Snacks/Other: Indomie Soto Banjar Limau Kuit, Mama Suka Topokki Spicy. more...
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steady weight
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