Weigh In record (no journal entry) for 01 March 2024
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90.6 kg
Lost so far: 6.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 62.82g | Prot: 60.58g | Carbs: 91.13g.
Breakfast: Cracker Barrel Cheddar Cheese, Egg. Lunch: Domino's Pizza Hawaiian Pizza (Medium), Kirkland Signature Chocolate Covered Almonds. Dinner: Stuffed Cabbage Rolls with Beef and Rice. more...
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Gaining 0.1 kg a Week
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