Weigh In record (no journal entry) for 18 March 2024
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 33.20g | Prot: 45.89g | Carbs: 66.67g.
Lunch: Tea with Semi-Skimmed Milk, New Covent Garden Spiced Butternut Soup. Dinner: Jacob's Mixed Grain Crispbread, Tea with Skimmed Milk, Lurpak Spreadable Lighter Slightly Salted, John West Tuna Chunks in Brine (56g). Snacks/Other: Jacob's Mini Cheddars Original, Tea with Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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CamoElephant's Weight History
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