Weigh In record (no journal entry) for 19 March 2024
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91.6 kg
Lost so far: 7.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 53.94g | Prot: 48.84g | Carbs: 208.54g.
Breakfast: Semangka. Dinner: Kue Bolu, Mie Sedaap Singapore Spicy Laksa, Pindang Patin, Es Pisang Ijo, Amparan Tatak, Pastel. more...
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Losing 1.4 kg a Week
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Memeiiiraners's Weight History
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