Weigh In record (no journal entry) for 19 March 2024
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45.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 20.93g | Prot: 69.58g | Carbs: 72.85g.
Breakfast: Dr. Korner Хлебец Черничный, Кофе, Простоквашино Молоко Безлактозное 1,5%, Жареное Яйцо без Жира. Lunch: Dr. Korner Хлебец Черничный, Простоквашино Молоко Безлактозное 1,5%, Кофе, Простоквашино Творог 2%. more...
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Losing 0.5 kg a Week
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vverssix's Weight History
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