Weigh In record (no journal entry) for 19 March 2024
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 49.98g | Prot: 93.54g | Carbs: 169.13g.
Breakfast: Neogal Yogurt Greco 0%, Prozis 100% Organic Coconut Oil, Pane Bianco. Lunch: Petto di Pollo, Carne, Curtiriso Gallette di Mais, Biffi Olio Extravergine di Oliva, Amonatura Mandorle Sgusciate. Dinner: Prozis 100% Organic Coconut Oil, Petto di Pollo, Carne, Monini Olio Extra Vergine di Oliva, My Bio Gallette di Mais. Snacks/Other: Mandarino, Le Naturelle Albume d'uovo, Alesto Nocciole 100% Italiane Sgusciate, Prozis Oatmeal Coffee-Caramel. more...
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Gaining 3.5 kg a Week
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Sarabert's Weight History
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