Weigh In record (no journal entry) for 18 March 2024
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 54.45g | Prot: 135.13g | Carbs: 119.77g.
Lunch: 7-11 統一陽光無糖高纖豆漿, 得意的一天 橄欖油, Costco 清雞胸肉, 全聯 櫛瓜, 雞蛋（整個）, Costco 米粒狀花椰菜, Costco Path of Life 冷凍四色花椰菜, 柑橘, Costco 玉米筍, 金針菇. Dinner: 大頭菜, 大漢 傳統板豆腐, 木耳, Costco 清雞胸肉, 雞蛋（整個）, Costco 玉米筍, 金針菇, 高麗菜, 得意的一天 橄欖油, 牛番茄. more...
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Gaining 5.3 kg a Week
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Wendy 2810's Weight History
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