Weigh In record (no journal entry) for 19 March 2024
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54.2 kg
Lost so far: 42.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 32.59g | Prot: 44.30g | Carbs: 179.53g.
Dinner: Milo Susu, Roma Malkist Crackers (2), Siomay, Tahu Isi, Onde Onde, Tempe Goreng, Bihun (Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.7 kg a Week
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daisylongga's Weight History
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