Weigh In record (no journal entry) for 17 March 2024
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61.3 kg
Lost so far: 12.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 97.38g | Prot: 101.10g | Carbs: 122.75g.
Lunch: Galbani Mozzarella, Rimi Zivs Marinādē, Перец Болгарский, Siera Nams 10% Siers, Barilla Makaroni, Maxima Tomāti. Dinner: Baltais Skābais Krējums 12%, Maxima Блины. Snacks/Other: Rimi Smoked Sprats, Dimdiņi Štovēti Kāposti. more...
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Losing 1.4 kg a Week
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Alisawas's Weight History
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