Weigh In record (no journal entry) for 19 March 2024
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57.7 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 42.46g | Prot: 115.93g | Carbs: 203.46g.
Breakfast: Cacau em Pó (Não Adocicado), Hortifruti Mamão Papaia, Café, Power One Pasta de Amendoim Integral, Aveia em Flocos, Banana Prata, Ovo, Growth Supplements Whey Protein 80% Chocolate. Lunch: Maçãs Fuji, Alface, Feijão Preto Cozido, Arroz Parboilizado Cozido, Almôndegas de Carne de Frango. Dinner: Patinho, Wickbold Pão de Forma do Forno 100% Integral, Piracanjuba Queijo Mussarela Fatiado, Ovo. Snacks/Other: Naturale Granola Cereais Crocantes com Passas e Mel, Growth Supplements Whey Protein 80% Chocolate, Kiwi, Psyllium, Vigor Iogurte Desnatado Viv. more...
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Losing 0.3 kg a Week
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sabrinamariasilva93's Weight History
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