Weigh In record (no journal entry) for 19 March 2024
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54.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 97.64g | Prot: 140.38g | Carbs: 286.34g.
Breakfast: Alaska King Crab (Cooked, Moist Heat), Josie's Organics Organic Baby Spinach, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Celery Juice, Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Farmers Hen House Pasture-Raised Organic Eggs, Sargento Natural Pepper Jack Cheese, Nature Sweet Cherub Tomatoes. Lunch: Yoplait Oui French Style Yogurt - Strawberry. Dinner: Nature Sweet Cherub Tomatoes, Cucumber (with Peel), Trader Joe's Butter Chicken with Basmati Rice. Snacks/Other: Granny Smith Apples, Sugarbee Apple, Poppi Prebiotic Soda. more...
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Losing 1.4 kg a Week
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kate907vor's Weight History
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