Weigh In record (no journal entry) for 19 March 2024
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70.9 kg
Lost so far: 10.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 43.69g | Prot: 64.34g | Carbs: 138.33g.
Breakfast: Cavendish Farms Hash Brown Patties, Adams 100% Natural Creamy Peanut Butter, Eggo Original Waffles, Bananas, Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics. Lunch: e.d. Smith Apple Pie Filling, Kodiak Cakes Power Cakes, Lilydale Turkey Bacon Style. Dinner: Taylor Farms Dill Pickle Chopped Salad Kit, Chicken Breast, Fresh Pasta (Cooked). Snacks/Other: Savanna Orchards Country Club Nut Mix. more...
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Losing 1.6 kg a Week
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PurpleDragonFly's Weight History
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