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starting with "it works gummies"
hopeful....😊
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132.9 kg
Lost so far: 6.4 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 61.95g | Prot: 43.09g | Carbs: 74.01g.
Breakfast: Egg, Borden Cremora Non-Dairy Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Bar-S Foods Smoked Sliced Bacon, Nature's Own Butterbread. Lunch: Pepperidge Farm Goldfish Original Crackers. Dinner: Taylor Farms Vegetables, Avocados, Bolthouse Farms Italian Creamy Yogurt Dressing, Marketside Boneless Skinless Chicken Thigh Meat, Cooked Kale (from Fresh, Fat Not Added in Cooking). Snacks/Other: Dreyer's Outshine Fruit Bars No Sugar Added. more...
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Losing 0.1 kg a Week
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