Weigh In record (no journal entry) for 19 March 2024
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 58.92g | Prot: 73.60g | Carbs: 73.94g.
Lunch: Omelete ou Ovos Mexidos, Queijo Minas, Água, Tomates, Sabor da Terra Semente de Chia, Glória Leite em Pó Desnatado, Café. Dinner: Repolho Verde Cozido, Friboi Carne Moída de Acém, Arroz Branco (Cozido). more...
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2300 kcal
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Exercise:
Cardio - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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Luana1995..'s Weight History
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