Weigh In record (no journal entry) for 19 March 2024
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108.6 kg
Lost so far: 2.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 97.35g | Prot: 105.35g | Carbs: 307.03g.
Breakfast: Coffee-Mate Vainilla Lite , Azúcar, Kirkland Signature Crema de Cacahuate, Plátano, Freezer Fruits Mix de Berries, Lala Leche Deslactosada Light. Lunch: Lechuga, Tortillas de Maíz, Pechuga de Pollo a la Plancha. Dinner: Sandwich de jamón de pavo, Quesadillas Mexa. Snacks/Other: Great Value Bombones, Fiber One Chocolate Fudge Brownies, Coca-Cola Coca-Cola (Botella), Fiber One Chocolate Fudge Brownies. more...
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Losing 2.8 kg a Week
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AlejandroMM05091991's Weight History
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