Weigh In record (no journal entry) for 19 March 2024
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75.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 38.16g | Prot: 45.08g | Carbs: 143.78g.
Breakfast: Netto Smörgås Salami Ost. Lunch: Favorit Haricots Verts, Köttgryta. Dinner: Vitt Bröd. Snacks/Other: Dadlar. more...
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Losing 1.1 kg a Week
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honungdiet's Weight History
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