Weigh In record (no journal entry) for 19 March 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3048 kcal
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Fat: 76.67g | Prot: 198.74g | Carbs: 393.16g.
Breakfast: Morixe Avena Instantánea , Banana, Croppers Maní Tostado sin Piel y sin Sal, Lactal Pan Salvado, Huevo Revuelto, Leche Entera. Lunch: Pechuga de Pollo (sin Comer la Piel), Matarazzo Tallarín. Dinner: Cebolla Caramelizada, Arroz Yamani, Pechuga de Pollo (sin Comer la Piel), Zanahoria Cocida, Papa Cocida. Snacks/Other: Body Advance Whey Protein, Leche Entera, Croppers Maní Tostado sin Piel y sin Sal, Morixe Avena Instantánea , Banana, Café Instantáneo , La Serenísima Dulce de Leche Clásico. more...
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Gaining 1.8 kg a Week
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Eljefedelosjefes's Weight History
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