SaSoBe's Journal, 03 Jun 15

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Weigh In record (no journal entry) for 03 June 2015

95.7 kg Lost so far: 11.8 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:

1439 kcal

Fat: 68.47g | Prot: 50.04g | Carbs: 148.38g. Breakfast: Ciabatta, Kalkon Skinka, Arla Prästost. Lunch: Max Caesar Grillad Kycklingsallad. Snacks/Other: GB Glace 88:an, Wasa Crisp & Cereals. more...

2666 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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SaSoBe's Journal, 03 Jun 15

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SaSoBe's Weight History