Weigh In record (no journal entry) for 20 March 2024
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 63.35g | Prot: 25.23g | Carbs: 95.52g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Tess Зелёный Чай, Командор Сухарики К Супу, Ваби Саби Суп-Пюре с Шампиньонами. Dinner: Глобус Салат с Сезонными Овощами . Snacks/Other: Мандарин. more...
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Losing 2.1 kg a Week
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оксана 2804's Weight History
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