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соня ♡
Journal
20 Mar 24
соня ♡'s Journal, 20 Mar 24
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Weigh In record (no journal entry) for 20 March 2024
47 kg
Lost so far:
5.6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2024:
1231 kcal
Fat: 69.78g | Prot: 41.36g | Carbs: 110.69g.
Lunch:
Burn Энергетик Персик Манго, Pizza Mia Греческая , Maggi Суп Куриный с Вермишелью.
Dinner:
Банан, Шоколадница Фраппе Классический , Савушкин Продукт Творог Мягкий 0,1%, Protein Rex Brownie Chocolate Orange.
more...
1632 kcal
Exercise:
Walking (slow) - 3/kph - 16 hours and 32 minutes, Apple Health - 7 hours and 28 minutes.
more...
Losing 1.5 kg a Week
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соня ♡'s Weight History
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