Weigh In record (no journal entry) for 20 March 2024
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64.6 kg
Lost so far: 2.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 47.33g | Prot: 49.13g | Carbs: 89.44g.
Lunch: Pink Lady Äpplen, Barebells Caramel Choco. Dinner: Babybel Babybel Protein Ost, Garant Ekologiska Knäckesticks med Ost och Linfrö. Snacks/Other: Estrella Linsbågar Jordnötssmör . more...
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Losing 1.4 kg a Week
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