Weigh In record (no journal entry) for 20 March 2024
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 33.03g | Prot: 50.46g | Carbs: 55.75g.
Breakfast: Вареное Яйцо, Сыр Мраморный Сыр, Тунец в Масле (Консервы), Творог Творог 5%. Lunch: Floris Масло Растительное , Капустный Салат, Булгур (Вареный). more...
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Losing 2.1 kg a Week
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hellyeee's Weight History
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