theka71's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024
50.3 kg Lost so far: 0.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
1311 kcal Fat: 50.32g | Prot: 70.75g | Carbs: 150.19g.   Breakfast: Gâteau au Yaourt, Jus d'Orange Fraîchement Pressé. Lunch: Confitures et Conserves, Auchan Fromage Blanc 0%, Marie Blachère Pain Sportif, Isolat Protéique de Soja, Géant Vert Cœurs d'artichauts, Gouda ou Edam, U Croûton Nature, Lidl Bûche de Chèvre, Olives Vertes, Pâtes (Cuites), Salade Verte. more...
2276 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.3 kg a Week

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theka71's Weight History


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