Weigh In record (no journal entry) for 20 March 2024
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70.1 kg
Lost so far: 4.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 50.62g | Prot: 50.66g | Carbs: 184.08g.
Lunch: Kering Kentang, Ceker, Tempe Goreng, Telur Ceplok, ABC Kecap Manis, Nasi Putih. Dinner: Lontong, Finna Kerupuk Rasa Bawang, Sate Ayam, Indomie Rasa Soto Mie, Telur Rebus. Snacks/Other: Kue Talam, Rempeyek, Buah Anggur, Lotte Choco Pie, Kurma. more...
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Losing 0.0 kg a Week
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jeung_aya's Weight History
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