Weigh In record (no journal entry) for 20 March 2024
|
64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 7.02g | Prot: 50.35g | Carbs: 55.92g.
Breakfast: Melinda Mela, Prozis Protein Vegetable Bon Bon. Lunch: Ognidì Sfilacci di Equino, Conad Riso Ribe. Dinner: Ognidì Sfilacci di Equino. Snacks/Other: Penny Market Fette Biscottate Integrali. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|