gabrys-jersleben's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024
127 kg Lost so far: 0.1 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
280 kcal Fat: 14.87g | Prot: 16.15g | Carbs: 20.19g.   Breakfast: Gekochtes Ei, Wilhelm Brandenburg Delikatess REWE Schinken, Kerrygold Extra Ungesalzen, Steinecke Das Kernige, Leicht und Fit Kondensmilch 4%, Kaffee. more...
2522 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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gabrys-jersleben's Weight History


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