Weigh In record (no journal entry) for 06 June 2015
|
61.3 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 43.21g | Prot: 35.20g | Carbs: 112.25g.
Breakfast: Pringles Original, Espresso, Milfina Milch 1,5% Fett. Lunch: K-Classic Karottensalat, Vegetarischer Gemüseburger oder Gemüsebratling. Dinner: Heineken Bier, Heineken Bier, Iglo Chicken Nuggets, Ketchup, Mayonnaise, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). more...
|
|
1767 kcal
|
Exercise:
Driving - 1 hour, Watching TV/Computer - 1 hour, Shopping - 1 hour, Housework - 20 minutes, Yard Work (gardening) - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 9 minutes, Showering - 21 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terpentina1987's Weight History
|